This event is in the "Adults" group.
Library Branch:
Grimes Public Library
Room:
Meeting Room A/B
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
Yoga instructor, Michelle Soyer, will lead older adults through easily accessible and chair yoga. This yoga class is specially designed for older adults seeking to enhance their flexibility, strength, and overall well-being in a supportive e